FoodEffect 1.2

FoodEffect presents a nuanced approach for individuals aiming to enhance their health and performance, whether through bio-hacking or general wellness practices.

The platform's core features include:

• Food Sensitivity Test
• Relax Screen

Inflammation serves as a natural response to various stressors such as injuries, emotional strain, poor gut health, or the consumption of unhealthy foods (including those high in toxins, sugars, or gluten). However, when inflammation becomes a chronic condition within the body, it can lead to further complications.

Research indicates that persistent inflammation is closely associated with several major health issues prevalent in developed countries, including cardiovascular disease, cancer, diabetes, and obesity. Consequently, addressing this inflammation is crucial for improving overall health.

FoodEffect offers a mechanism for identifying food sensitivities that may instigate low-level inflammation. Interestingly, individuals may not exhibit immediate symptoms despite their body responding with elevated heart rates following the consumption of problematic foods. The food sensitivity feature accurately captures these heart rate changes, which can occur up to 1.5 hours post-consumption.

By utilizing a compatible heart monitor or through manual input, FoodEffect monitors heart rate three times after meals, indicating sensitivities with a red “X” or confirming non-sensitivities with a green checkmark.

The Relax screen within FoodEffect provides a breath pacer designed to help regulate the nervous system. By promoting a breathing pattern where exhalation is double the length of inhalation, users can mitigate the “fight or flight” response and encourage the “rest and repair” functions of their physiology, thereby restoring balance throughout their day.